Why Is Education Important In Life
Education is important in life because it gives people the skills and tools they need to navigate the world. Without education, people would not be able to read, write, calculate or communicate, they would also not be able to perform jobs competently, accurately, and safely. Education also teaches people about the world in which they live, including information about history, philosophy and culture. However, many people believe that education is important in life for reasons beyond basic survival skills. Some people believe education is important because it helps to answer life's big questions, including questions of how to live, work and love. Still others believe that education is important because it teaches people about the world around them.
Reasons Why Education Is Extremely Important In Our Life
1. It helps to avoid societal embarrassment
2. No more a fool: keeping your own mind
3. Exposure to the world
4. A healthier life style and living
5. Adapting to newer techniques for productivity
6. Ethical values that help to make the world more peaceful
7. Economic growth of the nation
8. A longer disease free life for the younger generation
9. The will to keep trying till success strikes
10.Earn your own living
11.Happiness abound: stable, balanced, self dependent life
Thursday, December 8, 2016
Thursday, December 1, 2016
http://www.healthdiscovery.net/articles/exercise_importa.htm
Why is Exercise Important
If you don't exercise, your muscles will become flabby and weak. Your heart and lungs won't function effectively, and your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking!
Exercise does the following to our body
1. It helps prevent diseases
2. It improves stamina
3. It strengthens our bones
4. Enhances flexibility
5. Controls weight
6. Improves quality of life
How often should I Exercise?
The benefits of any exercise program will diminish if it is disrupted too frequently. "A stop-start" routine is not only ineffective but can cause injuries. Being consistent with exercise,. Therefore, is probably the most important factor in achieving desired results. Doing too much too soon or performing intense exercises on a daily basis will have deleterious effects, such as muscle strains, loss of lean tissue, and fitness-level plateaus.Weight training should be done no more than three times per week targeting the same muscle groups. Many people forget to stretch or make the excuse that they don't have the time. Flexibility is important so make the time!
If you don't exercise, your muscles will become flabby and weak. Your heart and lungs won't function effectively, and your joints will be stiff and easily injured. Inactivity is as much of a health risk as smoking!
Exercise does the following to our body
1. It helps prevent diseases
2. It improves stamina
3. It strengthens our bones
4. Enhances flexibility
5. Controls weight
6. Improves quality of life
How often should I Exercise?
The benefits of any exercise program will diminish if it is disrupted too frequently. "A stop-start" routine is not only ineffective but can cause injuries. Being consistent with exercise,. Therefore, is probably the most important factor in achieving desired results. Doing too much too soon or performing intense exercises on a daily basis will have deleterious effects, such as muscle strains, loss of lean tissue, and fitness-level plateaus.Weight training should be done no more than three times per week targeting the same muscle groups. Many people forget to stretch or make the excuse that they don't have the time. Flexibility is important so make the time!
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